The MELT Method® (MELT®) is a simple
self-treatment designed to help you stay healthy, youthful, and active
for a lifetime. Just 10 minutes of MELT three times a week is all you
need to help reduce the effects
of accumulated tension and stress caused by daily living. This
full-body method of self-care can be customized to your particular needs
– from improving performance and decreasing the risk of repetitive
stress injuries to eliminating chronic pain, regardless of what’s
causing your pain in the first place.
Helen Pilkington is a fully-qualified MELT Method Hand and Foot Instructor and offers private as well as group sessions to enable you to get started and keep your body maintained. Private sessions can be arranged at the studio.
- Geny is at the studio and offers a range of relaxation and essential oil based massage treatments. She is at the studio Tuesday/Thursdays/Fridays.
Cranio Sacral Massage
- Next visit by Colum Slevin - soon..... Please email to receive the booking doodle