STOTT Pilates Comprehensive Matwork

STOTT Pilates Comprehensive Matwork work book in ENGLISH.

• 297 exercises, including multiple modifications; 134 pages
• Manual covers are laminated with Mylar matte lamination to provide extended life and greater durability
• The text pages are not coated so you can write on them
• Bound using recycled Plasti-Coil binding, allowing manuals to be opened flat. Printed with vegetable inks with low VOC (volatile organic compounds)