Classes

Not Sure Which Class Is Right For You?

Explore Our Classes

  • Beginner

  • Mixed Level

  • Intermediate

  • Advanced

Beginner

  • Essential

    New to Pilates? Start here. Learn the fundamentals of reformer Pilates in a supportive class focused on technique, strength, mobility, and confidence.

    Why clients love this class:

    • A supportive place to start

    • Learn the fundamentals with confidence

    • Feel stronger and more capable each week

  • Reformer Tower

    An introduction to tower work focused on strength, flexibility, posture, and movement control.

    Why clients love this class:

    • A great introduction to tower work

    • Improves posture and mobility

    • Helps build confidence with new equipment

  • Reformer Chair

    Learn the fundamentals of chair work while building strength, balance, and confidence through guided instruction.

    Why clients love this class:

    • Learn something new in a supportive environment

    • Builds balance and coordination

    • Develops strength from the ground up

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Mixed Level / All Levels

  • Reformer Mix-Up

    A varied reformer class suitable for beginners and experienced clients alike. Expect a balanced workout with options to suit different abilities and goals.

    Why clients love this class:

    • Welcoming and approachable for all levels

    • Plenty of variety to keep things interesting

    • A favorite among clients of all ages

  • Reformer Cardio Tramp

    A fun, low-impact cardio workout using the reformer jump board. Improve fitness, coordination, and strength while being gentle on the joints.

    Why clients love this class:

    • Fun, low-impact cardio

    • Boosts fitness without stressing your joints

    • Leaves you feeling energized

  • Pilates Mat

    A mat-based Pilates class focused on core strength, mobility, posture, and whole-body movement. Suitable for most experience levels.

    Why clients love this class:

    • No equipment required—just you and your mat

    • Improves everyday strength and mobility

    • A balanced workout for the whole body

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Intermediate

  • Reformer Align

    Build on your Pilates foundations with a class designed to improve strength, stability, coordination, and body awareness.

    Why clients love this class:

    • Builds strength, balance, and control

    • Helps you refine your technique

    • Challenges you without feeling overwhelming

  • Reformer Tower

    A more advanced tower class designed to challenge strength, stability, and full-body coordination.

    Why clients love this class:

    • Adds variety to your Pilates practice

    • Challenges strength and stability

    • Helps you move with greater control

  • Reformer Chair

    Take your chair practice further with more challenging exercises designed to develop strength, control, and precision.

    Why clients love this class:

    • A fresh challenge for experienced clients

    • Improves precision and body awareness

    • Builds full-body strength and control

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Advanced

  • Reformer Align Plus

    Build on your Pilates foundations with a class designed to improve strength, stability, coordination, and body awareness.

    Why clients love this class:

    • Builds strength, balance, and control

    • Helps you refine your technique

    • Challenges you without feeling overwhelming

  • Reformer Dynamic

    A more challenging reformer workout with a faster pace and greater intensity. Ideal for experienced clients looking to build strength, endurance, and control.

    Why clients love this class:

    • A stronger, more energetic workout

    • Keeps both your body and mind engaged

    • Perfect when you're ready to push yourself further

  • Pilates Mat Plus

    A more dynamic mat Pilates class for clients ready to challenge their strength, stamina, and movement control.

    Why clients love this class:

    • A more dynamic pace

    • Challenges strength and stamina

    • Great for clients ready for the next step

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Private Training

  • Private Training

    One-to-one Pilates sessions tailored to your goals, experience level, and individual needs.

  • Private Training DUO

    STOTT PILATES® education, certification programs, and workshops for instructors and movement professionals.

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Boost your energy and sleep while easing everyday aches and pains.

Learning to MELT can change how you feel. In a private class or one of our MELT Method workshops, you'll learn gentle movements that help you:

  • Release tightness in the legs, arms, shoulders, and back

  • Breathe better and re-align your body

  • Improve balance, sleep, and energy

  • Prepare your body for other sports

Soft MELT balls and rollers are provided. The MELT Method is especially helpful for fibromyalgia, plantar fasciitis, neck tension, lower back pain, and digestive issues.

Classes every month — please check our online schedule.

An Experienced Team You Can Trust

Meet Our Teachers

At BePilates, we believe great Pilates begins with great teaching.

Our team is made up of highly trained STOTT PILATES® and Balanced Body instructors who are passionate about helping clients move well and feel their best.

Known for their expertise, attention to detail, and encouraging approach, our teachers create an environment where clients feel supported, challenged, and genuinely cared for.

While every instructor brings their own personality and experience to the studio, they all share the same commitment to thoughtful, intelligent movement and exceptional client care.

  • Helen Pilkington

    Coach principal et directeur, certifié STOTT, certifié Melt Method. Helen enseigne le Pilates et le fitness depuis plus de 18 ans. Elle veut que chacun ait une vie équilibrée, saine et amusante - grâce au mouvement, aux soins personnels et au rire. Enseigne en français et anglais

  • Diana Marulanda

    Diana Marulanda, Coach Prinicpal et directeur de Bepilates, est originaire de Colombie et est co ach de Pilates chez STOTT. Elle apporte une joie a tous ses cours.  Elle enseigne en anglais, français et espagnol

  • Ségolène

    Segolene est coach certifiée STOTT et enseigne depuis plus de 10 ans. Elle aime la variété et apporte de nouveaux éléments à ses cours chaque semaine. Enseigne en français et anglais

  • Felipe

    Felipe is a STOTT trained reformer pilates instructor .

    He has a passion for movement and wellbeing and has a clear focussed delivery style. He speaks English, & Portuguese

  • Natalia

    Natalia is a STOTT-trained Mat Pilates instructor with a lifelong passion for mindful movement. With a background in dance, martial arts and yoga, she helps clients reconnect with their bodies by creating a supportive space to move and grow. Expect her classes to lift your spirit while gently challenging your core. She teaches in English.

  • Sophie

    Sophie is a STOTT Pilates Trainer Reformer Coach as well as a Studio Evolution (Toulouse) trained mat coach. Firstly as one of our clients and now one of our teachers she has been practising pilates for over 12 years. She teaches in English & French

  • Victor

    Victor is Colombian and is a trained Balanced Body Pilates Instructor.  He has a very calm manner and you will leave his class feeling like you have worked hard but feeling relaxed.  He teaches in Eng, Fr, Spanish

  • Vincent

    Vincent has been a performer, maker and pedagogue for over 28 yrs and is a Level 2 STOTT certified Pilates Instructor and STOTT Pilates Instructor Trainer 'in-training'.

    He chose Pilates in order to move safer, with mindfulness and with a precise anatomical approach. He has spent time in teaching in Paris, Amsterdam and now Brussels

    He speaks English & French

  • Dolinda

    Dolinda is a STOTT trained pilates reformer instructor. 

    In the daytime she works at the European Commission but in the evening she brings her vibrant energy to all her classes.

  • Isaline

    Isaline is a STOTT PILATES reformer instructor.  She takes in French and English

  • Ping

    Ping is a STOTT and Balanced Body trained instructor.

  • Pam

    Pam is a STOTT mat and reformer trained instructor.

  • Christine

    Christine is a STOTT PILATES mat trained instructor. She teaches in English and French.

  • Katya

    Katya is a full Certified Pilates instructor having trained at Corpus Studio in Brussels.  She has an energy which will make you smile long after your class has finished!

  • Kirstin

    Kirstin is a Balanced Body Certified Instructor with over 10 years of experience teaching private and group classes. She teachers in English.

  • Olivia

    Olivia spent 13 years as a graphic designer before becoming a yoga teacher in 2016. Passionate about anatomy and movement, she also runs a massage business, working regularly with professional dancers. She's Stott®-certified in both Mat and Reformer. Her classes focus on precise, conscious movement with just the right amount of challenge, always listening to the body. She speaks French and English.

  • Brittany

    Brittany certified as a Mat Pilates instructor in London in 2021, then trained as a STOTT Reformer instructor in Brussels. Active since childhood with dance and sports, she discovered her passion for Pilates in 2015. Her classes incorporate mindful, flowing movements that sync with the breath and challenge the body's deep intrinsic muscles. Brittany brings a warm, personable style that pushes you past your limits. She teaches primarily in English, with support in French and Italian.

  • Romane

    Romane is a fully certified pilates instructor having completed her training at Corpus Studio in Brussels.

    She particularly enjoys teaching reformer classes and working with older clients to help improve balance and mobility.  You will enjoy her energy at the studio.

Frequently Asked Questions

  • In many cases, yes. We recommend speaking with your doctor or healthcare provider before starting or continuing any exercise program during pregnancy. Once you have medical clearance, our team can help guide you toward the most appropriate classes for your stage of pregnancy and experience level. Please note that after 12 weeks, we offer private classes only.

  • All classes can be booked through our online booking system here, Mind/Body or through the App. Simply create an account, choose your class, and reserve your spot. If you need assistance, we're always happy to help.

  • Yes. Memberships may be paused once per calendar year for a maximum of two months. If you'd like to request a pause, please contact our team and we'll be happy to assist you.

  • If you're new to Pilates, we recommend beginning with one of our beginner-friendly classes, such as Essential or Mix-Up. Not sure which class is right for you? Contact us and we'll help you find the best fit based on your goals, experience, and any physical considerations.

  • If you're recovering from an injury or managing a physical condition, we recommend consulting your doctor or physiotherapist before attending class. You're also welcome to contact us to discuss your situation, and we'll help guide you toward the most appropriate option.

  • That depends on your goals, schedule, and experience level. Many clients begin with one class per week and gradually increase to two or three sessions as Pilates becomes part of their routine. Consistency is more important than intensity—regular practice is where you'll notice the greatest benefits.

  • Not at all. Many of our clients start with no previous Pilates experience. Our beginner-friendly classes are designed to help you build confidence, learn the fundamentals, and progress at your own pace.

  • Wear comfortable clothing that allows you to move freely. Grip socks are recommended for reformer classes, and water bottles are always welcome.

    Those two questions are usually among the highest-converting FAQs for first-time studio visitors because they remove the last little bit of uncertainty before booking.