STOTT Pilates Stability Chair Manual

STOTT PILATES STABILITY CHAIR MANUAL

• 77 exercises and 144 modifications; 176 pages
• manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
• text pages are not coated so you can write on them
• bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
• printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)